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Sarah Carrig


Explore. Create. Engage.

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“Energizer bunny.” “So creative!” “Never slows down.”

Those are some of the ways that people in my life have described me. If I am not writing, creating digital media, or helping people who do, I am road-tripping, hiking, and exploring historic landmarks. I am based out of Lynchburg, VA, where you will find me working from my vintage/sci-fi themed home office and enjoying the local mountain views.

My history includes content creation, project management, virtual assistant work, library cataloging, social media scheduling/monitoring/curating, data entry, and relationship building.

Want to get to know me better? Shoot me an email or visit my LinkedIn profile for a full detailed resume.

I’d love to chat or plan a call with you!


Projects & Features


A playlist of tutorial videos I have created for employers.

Pitch Deck

A visual display of my story and skills.

Find Experience Everywhere

You have relevant experience for almost any job; you just need to look at life the right way.

Here’s how.


A collection of videos that I’ve played supporting roles in for Classical Conversations.

When Projects Fail

When I was 22, my biggest project EVER failed.
Here is what I learned from that experience!

Praxis Alumni Spotlight

Praxis interviewed me on their blog! See how I create value for my company and what I learned in the Praxis boot-camp.


A Confession…

A Confession…

I definitely created this post because I knew I'd be giving my website to people at Social Media Marketing World...
Exploring Life Through Action Films | John Wick [Spoilers]

Exploring Life Through Action Films | John Wick [Spoilers]

Action films aren't my typical go-to (unless super hero movies count?). I'm the one who…

Adagio Teas: A Brief Marketing Case Study

Adagio Teas: A Brief Marketing Case Study

Recently I discovered Adagio Teas. At the time, I was in search of a white…

Acting in Promo Videos | My Team is Stuck in The ’90s

Acting in Promo Videos | My Team is Stuck in The ’90s

Lately the video team at my workplace has been on a 1990's kick with our…

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